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Dry Fruits

The name dry fruit does not require much explanation since it is exactly what it sounds like! The water content of the fruits has been removed from it by different means. Dry fruits and nuts are usually quite small in size but nevertheless, they are powerhouses of proteins and other essential minerals. If we talkabout their health benefits, they help with skin problems, bring glow to the face and daily intake would improve energy levels as well as general wellbeing.In today’s world of packed and adulterated food items, have something natural like dry fruits to give your health a boost!